Sirodhara is a traditional Ayurvedic therapy that involves gently pouring warm, medicated oil over the forehead in a steady stream. This soothing treatment helps relieve stress, anxiety, and insomnia while promoting mental clarity and relaxation. It is often used to balance the mind and body, improve concentration, and enhance overall well-being.
Shirovasti is an Ayurvedic therapy that involves creating a sealed cap on the head and filling it with warm, medicated oil. This treatment is designed to nourish the scalp and rejuvenate the mind, helping alleviate headaches, stress, and various neurological disorders. Shirovasti enhances mental clarity, promotes relaxation, and balances the body's energies, making it a vital component of Ayurvedic healing.
Abhyangam is a traditional Ayurvedic full-body massage using warm, herbal oils. This therapeutic treatment promotes relaxation, improves circulation, and enhances overall well-being. Abhyangam helps detoxify the body, relieve muscle tension, and rejuvenate the skin, making it an essential part of Ayurvedic wellness practices for both physical and mental health.
Udwarthanam is a specialized Ayurvedic therapy that involves a dry massage using herbal powders. This treatment is known for its ability to reduce cellulite, promote weight loss, improve skin texture, and stimulate circulatioUdwarthanam helps detoxify the body, enhance metabolism, and rejuvenate the skin, making it a popular therapy for overall body toning and wellness.
Njavarakizhi is a unique Ayurvedic therapy where warm, medicated rice bundles are massaged over the body. This treatment helps strengthen muscles, improve joint flexibility, and rejuvenate the skin. Njavarakizhi is especially effective for relieving arthritis, muscle stiffness, and neurological disorders, promoting overall vitality and nourishment.
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